Sleep is hot new business

Thursday 23rd May 2013

Virtually every aspect of live has been well and truly commercialised. Think of toilet paper. There is really not a lot of difference between the various brands and types for sale. It is all just toilet paper in the end, but to sell it the companies go to incredible lengths to differentiate their product from others, think of the pointless embossing and perfuming, the ads to tell you how this type has a waffle weave or is super absorbent. This is all commercialised speak to sell a product.

Sleep is undergoing an intensive commercialisation process at the moment. We are only just beginning to see signs of this in Australia, but as the Americans refine it you can be sure that you will be seeing more and more sleep related products on your TVs and computers in the near future.

What this means is that there will be more products being touted as sleep aides and sleep enhancers. The reality will be the most of these products will do little to nothing, they are simply gimmicks and gadgets that do little to help you sleep.

Like most things, the most simple and obvious are the best. To get a good night’s sleep you need a good quality mattress, a dark and quiet room and 7-8 hours of uninterrupted time.

Tags: sleep

Category: Sleep Research

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Gadget light impact on sleep cited in study

Thursday 23rd May 2013

A new US research paper has emphasised the negative impacts that light emitted from electronic gadgets such as smartphones and tablet computers can have on sleep quality. The study at Harvard University identified that usage of such devices in the...

Tags: sleep light

Category: Sleep Research

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Scottish developer turning teen sleep into a sleep tracking game

Wednesday 22nd May 2013

There is a smart phone app for everything, even sleep. In fact there are many sleep related apps. One that is about to be released is aimed at helping people measure the quantity and quality of sleep in a fun way. The idea that if you can turn...

Tags: zeds app sleep

Category: Sleep Research

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People who function properly on minimal sleep

Tuesday 21st May 2013

Are you a mess if you get less than seven hours sleep or are you one of those people who are able to function normally with only four? People’s sleep tolerances vary remarkably both across the populace and during an individual’s life. Most...

Tags: sleeping minimal sleep

Category: Sleep Research

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Tired young Aussies risk car crashes – survey

Tuesday 21st May 2013

Drivers aged between 17 and 24 are up to 20% more likely to be involved in a road traffic accident when they’re sleep deprived, according to new survey carried out among drivers in New South Wales. Over 19,000 respondents were used in the study,...

Tags: sleep drowsy driving

Category: Sleep Research

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Sleep and Productivity

Monday 20th May 2013

Every employer would love to increase productivity and many implement a number of different schemes and programmes to encourage their workers to up their work rate. However, a recent study has found that the secret to increasing your workers’...

Tags: sleep productivity work

Category: Sleep Research

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Asthma a potential sleep apnoea risk

Monday 20th May 2013

Asthma sufferers may be at a higher risk of developing sleep apnoea, according to the findings of a new US study. The University of Wisconsin research looked at data from around 1500 people since 1988 from the Wisconsin Sleep Cohort Study, and uncovered...

Tags: sleep apnoea

Category: Sleep Research

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How to Remove Cat or Dog Pee from your Memory Foam Mattress

Friday 17th May 2013

Oh dear, you have let Fido or Felix sleep in or on your bed and the pet has gone and peed on there. Never fear, as long as you act quick you can save your mattress. Here is a method for removing pet stains as sent in by one of our customers: 1....

Tags: cat dog urine pee mattress

Category: Memory Foam Mattresses

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University of Sydney announces sleep disorder plan

Thursday 16th May 2013

The University of Sydney has announced details of a new partnership designed to further research into ‘sleep-disordered breathing’, which it is hoped will lead to advancements in the diagnosis and treatment of the conditions around the...

Tags: university of sydney sleep apnoea

Category: Sleep Research

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How astronauts sleep in space

Thursday 16th May 2013

Have you ever wondered how astronauts sleep in space? Well you wouldn’t be the first person. Almost everything we do in our daily lives is challenging in space. You can’t eat a meal like we do, as it would all simply float off the place....

Tags: astronauts sleep space

Category: Sleep Research

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Child sleep disorder admissions on increase

Wednesday 15th May 2013

The number of children referred to hospital sleep consultants in the UK has risen by almost three times in the last ten years, with 5992 reported NHS cases in 2012. The types of sleep disorders that these cases covered ranged from difficulties in getting...

Tags: sleep child

Category: Sleep Research

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Four hours sleep enough for Thatcher

Wednesday 15th May 2013

With the death of the Iron Lady Margaret Thatcher, the world lost one of the most powerful woman of the 20th century. She was a feared leader, someone who rose from the lower classes to rule the UK for almost a decade. So what was her secret?...

Tags: margaret thatcher 4 hours sleep

Category: Sleep Research

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Do not be a sleep cheat

Tuesday 14th May 2013

Do you find yourself getting up earlier than you would like because you have things to do? Do you find yourself going to bed later than you would like because there are still chores and tasks that require your attention? If you answered yes then you...

Tags: sleep sleeping

Category: Sleep Research

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Chelsea star reveals sleep value

Tuesday 14th May 2013

Chelsea FC and Spain star Juan Mata has revealed that regularly getting a good night’s sleep is one of the main reasons behind his performances this season. The energetic midfielder has been one of the highlights of Chelsea’s season, with...

Tags: sleep juan mata chelsea fc spain olympics

Category: Sleep Research

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Synchronised sounds could help your sleep quality

Friday 10th May 2013

The sad truth is that most of us wake feeling tired every day, we spend the majority of our adult lives sleep deprived. Numerous surveys have shown that around a two thirds of western adults are constantly tired and feel like they do not get enough...

Tags: sleep synchronised sounds

Category: Sleep Research

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