sales@ergoflex.com.au |
1300 169 273Friday 20th August 2010
Ex-international rugby legend Rory Underwood has revealed that he uses the Ergoflex memory foam mattress, and has come to rely on its rejuvenating and restorative qualities. After owning and enjoying a Tempur mattress a number of years ago, former England...Read full: Rugby legend Rory chooses Ergoflex
Monday 16th August 2010
Ergoflex memory foam mattresses were part of the new Channel 4 property show “Help My House Is Falling Down” last week, as a family faced up to the daunting task of repairing their listed building home. Hosted by property expert Sarah Beeny,...Read full: Ergoflex on Channel 4’s Help My House Is Falling Down
Friday 13th August 2010
Writing a ‘sleep diary’ is a good way to focus on your sleep hygiene, and if you’re experiencing a sleeping problem or disorder it could be the beginning of finding a solution.Although it’s called a sleep diary, and is of course...Read full: How to write a Sleep Diary
Wednesday 7th July 2010
Worrying, by definition, is characterised by negative anxious thoughts and an often fruitless attempt to resolve them in the mind. We all worry to some degree, but some people have an inclination to do so more readily, and it has been said that these...Read full: Sleep Tips – Stop Worrying!
Monday 28th June 2010
Most of us rely on alarm clocks to get us up in the morning, but few are aware of the potentially damaging effects that the daily wake-up call can have on our overall sleep quality.Being shocked out of a deep sleep is a distinctly unpleasant sensation,...Read full: How to choose your alarm
Friday 25th June 2010
Even if you’ve got good sleep hygiene sometimes you need help to get to sleep. In these cases it’s worth looking at some of the sleep aid products on the market, as there are many effective items available.Tackling the source of a disturbance...Read full: Effective Sleep Aid Products
Thursday 24th June 2010
Summer can often be a difficult time for sleep, as temperature plays such a key role in sleep quality. A warm bedroom can feel oddly unwelcoming at the end of a hot day, and the stifling heat can prevent you from getting off to sleep as quickly as you’d...Read full: Summer Sleep Tips
Tuesday 22nd June 2010
Good sleep is essential for you to be at your best throughout the day. It's also essential to your overall health and wellbeing, and the negative effects of repeatedly poor sleep can become apparent very quickly. Therefore it’s in all of our interests...Read full: 5 Easy Tips for Good Sleep
Thursday 17th June 2010
Most of us, even the deepest sleepers, will wake up for brief periods during the night without it affecting our overall sleep quality or well-rested feeling in the morning. Generally, these incidents last only for a few seconds at a time and are rarely...Read full: How to handle disturbed sleep
Tuesday 15th June 2010
Light pollution is one of the most common disturbers of sleep, and its powerful physiological effects also make it one of the most frustrating whenever experienced. In short, the body is designed to be awake and alert when it experiences light, so to...Read full: Beating Light Pollution
Wednesday 9th June 2010
Dreams are thoughts, images, feelings and sounds that are experienced during sleep. Occurring during REM stage sleep, it is thought that dreams can make up around a quarter of a typical night’s sleep – taking up around two hours. Individual...Read full: Dreams and Sleeping
Saturday 5th June 2010
Pillows are often overlooked or dismissed as an aside when buying furniture and accessories for the bedroom – with more attention typically being devoted to the mattress, bed base, duvet cover and even headboard. However, along with the mattress,...Read full: The Importance of Pillows
Friday 4th June 2010
Everyone knows how caffeine and alcohol can impact on sleep quality, but what about drinks that you can take before bedtime, and ones that even promote better sleep?The selection of herbal and botanical teas available in supermarkets has grown massively...Read full: Pre-bedtime drinks
Tuesday 1st June 2010
We are pleased to announce that one of Europe's most revered and highly rated visco-elastic memory foam mattresses is now available to buy in Australia and New Zealand. The Award-winning, Ergoflex '3rd generation' visco-elastic memory foam mattress has...Read full: Ergoflex launch Down Under
Friday 30th April 2010
We are pleased to announce that our eagerly anticipated SALE will start on Tuesday the 4th of May, at 9am. We will be offering savings of up to 50% off our current prices on the Single, Double, King, European/Ikea King, and Super King size...Read full: Ergoflex SALE starts Tuesday, May 4th at 9am!





