It is a commonly known fact that we spend up to a third of our lives in bed, but how often do we actually think about what that means? A THIRD OF OUR LIVES!! That is about twenty five years.
That is why having a good bed is critical, even for those of us without medical conditions. However, for those of us who do suffer from a medical condition, like back pain, having a good bed is fundamental to our well being and alleviating back pain.
Back pain is exacerbated by bad beds, it is that simple. In order to alleviate back pain, a good mattress must provide support to your whole body and keep your spine neutral. Mattresses that lack support will lead to poor sleeping posture, strained muscles and eventually back and neck pain which can affect your everyday life.
That is why it is so important for you to do your research and understand what the best mattress is for you to help alleviate back pain.
Yes a memory foam mattress is good for back pain, in fact memory foam mattresses are the best mattresses for alleviating back pain.
The reason memory foam is so good is that unlike other mattresses, it shapes itself to your body position, rather than forcing your body to match the mattress shape.
A mattress that is too soft will cause your spine to fall out of alignment while a mattress too firm will cause problems with your joints as it will push on your pressure points.
A memory foam mattress is the perfect combination between being the right amount of support for your whole body while still giving you a comfortable night’s sleep. Memory foam mattresses are designed to be temperature sensitive and pressure-relieving, providing that extra support to relieve back ache.
Our Ergoflex™ 5G Memory Foam Mattress is designed with billions of spherical shaped open cells. The high density visco-elastic mattress provides the optimum level of support and longevity. It is designed to shift responsibly under your weight to create a body-cradling supportive sleep surface.
This means that your muscles can relax throughout the night, no matter what position you are sleeping in. Instead of spending the night straining against the mattress, when you wake in the morning, your muscles are rested and relaxed. By sleeping on a memory foam mattress Memory foam allows your entire body to be at ease, relieving all the pressure on your already sore back.
If you are in the market for a mattress that will help alleviate your back pain and give you more comfortable, supportive and a better sleep, you can’t go past our Ergoflex™ 5G Memory Foam Mattress.
Our memory foam mattress is recommended by Australia’s leading expert in the treatment of spinal and musculoskeletal conditions, Dr Mark Craig, The Back Doctor. Experience the Ergoflex™ difference and shop online today.
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Ergoflex Australia, trading name of EAU Pty Ltd. 7/2 Sabre Close, Anambah Business Park, Rutherford, NSW, 2320 ABN: 85 141 058 380