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Alleviating Back Pain Using A Memory Foam Mattress

13-09-2011

It is a commonly known fact that we spend up to a third of our lives in bed, but how often do we actually think about what that means? A THIRD OF OUR LIVES!! That is about twenty five years. We will spend twenty five years in bed during our lives, which is why having a good bed is critical, even for those of us without medical conditions. For those of us who do suffer from a medical condition, like back pain, having a good bed is fundamental to our well being.

Back pain is exacerbated by bad beds, it is that simple. Memory foam mattresses are the best mattress for alleviating back pain, and that is a fact. The reason memory foam is so good is that unlike other mattresses, it shapes itself to your body position, rather than forcing your body to match the mattress shape. This means that your muscles can relax throughout the night, no matter what position you are sleeping in. Instead of spending the night straining against the mattress, when you wake in the morning, your muscles are rested and relaxed. Memory foam allows your entire body to be at ease, relieving all the pressure on your already sore back.

 


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