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Ergoflex blog

What is the best mattress for teenagers?

What is the best mattress for teenagers?

14-07-2021

  A question we often get asked is what is the best mattress for teenagers? Having the right mattress for your teenager will help them get the sleep that they need to help their growing bodies and minds. A good night’s sleep fuels the brain and the body, allowing them to succeed and focus...

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How Does a Memory Foam Mattress Work?

How Does a Memory Foam Mattress Work?

25-05-2021

Memory foam mattresses have become one of the most popular types of mattresses. Thanks to the superior comfort and support they offer, it is no wonder so many people are switching from other types of mattresses to a memory foam mattress.  In this blog, we show you how a memory foam mattress works...

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Can I Flip A Memory Foam Mattress?

Can I Flip A Memory Foam Mattress?

21-04-2021

We often get asked from our customers, do I need to flip my memory foam mattress? The simple answer to this is no, you should not flip your memory foam mattress. You may consider it normal to flip your mattress if youused to own a spring mattress as these should be flipped every six months. However...

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What is the best mattress for an adjustable bed?

What is the best mattress for an adjustable bed?

14-04-2021

If when you think of adjustable beds and your mind wanders to hospitals and nursing homes, get ready to be surprised. With a wide range of benefits including managing back pain and reducing snoring, adjustable beds are your ticket to sleep town every night of the week. We’ve outlined some commonly...

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What does thread count mean: Everything you need to know about thread count.

What does thread count mean: Everything you need to know about thread count.

10-03-2021

Did you know the average person spends one-third, or roughly 26 years, of their lives sleeping? When it comes to sleep, we’ve made it our business to ensure all those hours of shut eye are done in the most comfortable bed and linen in the market. One commonly asked question revolves around...

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World Sleep Day: An Introduction To The Observance and Activities for 2021

World Sleep Day: An Introduction To The Observance and Activities for 2021

09-02-2021

World Sleep Day is held annually by the World Sleep Day Committee of the World Sleep Society. This year it will be held on Friday the 19th of March and will mark the 14th annual World Sleep Day event. We spend a third of our lives sleeping and sometimes the importance of this can be majorly overlooked....

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What is National Sleep Awareness Week & How You Should Celebrate

What is National Sleep Awareness Week & How You Should Celebrate

14-01-2021

National Sleep Awareness week is held annually in Australia, and this year will fall between March 14-20, 2021. Be sure to mark this week in your calendars as an important and meaningful way and help improve your overall health and others’ by educating yourself on the importance of sleep.  Keep...

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How to Pick The Perfect Christmas Gift

How to Pick The Perfect Christmas Gift

01-12-2020

With Christmas fast approaching, everyone is on the hunt for the best Christmas gift for a loved one. We know that during this hectic time of the year, choosing the perfect present can be a difficult and time consuming task. We also know, you want your gift to be the best possible for a loved one....

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6 Ways to Have More Beneficial Sleep

6 Ways to Have More Beneficial Sleep

26-11-2020

A good night’s sleep is probably one of the most important factors when it comes to an individual’s health and wellbeing. Deep rest gives our bodies (and mind) a chance to recoup, repair, and get ready for another day in the world. A lot of problems in our lives can often be traced back to...

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How to Dispose & Recycle a Mattress

How to Dispose & Recycle a Mattress

10-11-2020

We all love the feeling of a new mattress, as well as the ultimate feeling of excitement and anticipation as your new bed arrives. However, one of the most difficult parts of getting a new mattress may be getting rid of your old one. They are large and heavy, so you don’t want to have the...

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The Best Memory Foam Mattress-in-a-box in Australia

The Best Memory Foam Mattress-in-a-box in Australia

14-10-2020

When it comes to buying a memory foam mattress, we know the amount of options available can make it confusing. All the mattresses may look the same, however it’s important to do your research and understand what makes a mattress, the best memory foam mattress in a box. At Ergoflex™ we don’t...

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How To Improve Your Health & Wellbeing During COVID-19

How To Improve Your Health & Wellbeing During COVID-19

02-04-2020

During the unprecedented times of COVID-19, our lives have been turned upside down. The way we live, interact with people and function in society has completely changed. As COVID-19 continues to dominate our lives and the many curve balls that come with it, there is no denying this virus has had a...

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