Ergoflex blog
Olympia Aldersey - Talking Sleep and her Ergoflex Mattress
07-03-2018Introducing our brand ambassador Australia's rowing star Olympia Aldersey, who explains how a good night's sleep is key to her performance on the water, and her recovery off it. Sleep isn't the first thing that comes to mind when you think about sporting achievement, but in fact it plays...
Mariafe Artacho del Solar - Talking Sleep and her Ergoflex Mattress
27-02-2018Introducing our latest brand ambassador Australia's beach volleyball star Mariafe Artacho del Solar, who explains how a good night's sleep is key to her performance on the sand, and her recovery off it. Sleep isn't the first thing that comes to mind when...
What Is The Best Mattress For Back Pain?
05-10-2017Back pain is one of the most frequently-reported conditions affecting adults with 90% of people experiencing it at some point in their life. It is in fact the leading cause of disability worldwide. According to the Australian Institute of Health and Welfare, almost 2 in 5 people with back problems...
The Utlimate Sleep Guide: 50 Sleep Tips & Tricks
23-08-2017Sleeping well positively affects your physical and mental health, and the quality of your working life. The vice versa is true; if you are not getting the right quality and quantity of sleep, it can take a serious toll on your productivity, weight, daytime energy, and even your emotional balance. According...
Ergoflex Mattresses Names Seven Australian Athletes as Brand Ambassadors
25-07-2017We have appointed seven champion Australian Athletes as official Ambassadors for Ergoflex, to educate Australians about the importance of quality sleep. Team Ergoflex includes Michelle Heyman, Annette Edmondson, Mariafe Artacho del Solar, Olympia Aldersey, Lucien Delfour, Daniel Repacholi and Tay...
How Much Sleep Does Your Star Sign Need?
01-05-2017Nature has a way of registering every human birth that happens on earth – whether at night or during the day. Every time a new baby is born – including the day you were born – a snapshot is created in the celestial sky, and this snapshot constitutes what is popularly called one’s...
Sleep deprivation signs and remedies
16-01-2017When one has too many tasks to accomplish within a limited time, it’s usual to sleep for fewer hours. Skipping an hour of sleep or two to get more work done sounds like an acceptable trade-off, but have you ever thought what the results of not getting enough sleep are? Sleeping for fewer hours...
7 ways to design your bedroom for better sleep
07-12-2016It is no secret that sleep plays a vital role in just about all aspects of our lives. From mood to the ability to concentrate, from brain to blood, from appetite to memory, sleep is essential for our overall health and wellbeing; and that’s why it is extremely important to get adequate, quality...
Four Theories as to Why we Need to Sleep
17-11-2016For a long time, sleep has been a subject of speculation and thought, and it’s only recently that scientists came up with objective and systematic ways of studying sleep. The most popular technology in this area is electroencephalograph (EEG) which has enabled scientists to study and quantify electrical...
How to sleep cool this summer
27-10-2016What’s the first thing that comes to your mind when you think of summer? You probably think about picnics, sunbathing on the beach, or taking time off from your hectic schedule to relax and recuperate. True, the summer is a great time to rejuvenate your mind and body, but to rejuvenate you need...
What is the difference between Memory Foam and Latex?
29-09-2016When it comes to mattresses, there is often a common misconception regarding latex and memory foam mattress types. Many people assume that latex and memory foam mattresses are the same thing, but in reality, these are actually very different products. From materials they are made of, to responsiveness...
Introducing the all-new Ergoflex 5G memory foam mattress
23-09-2016New Generation Ergoflex Memory Foam Mattress sets the Standard in Sleep Comfort and Support We’re delighted to announce the launch of the Ergoflex 5G, the most advanced memory foam mattress that we’ve ever made.
